New Year’s resolutions
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRrAw4_gelV2GOTrWi-ZjbXDkGPtacjv2SA69CjpX-c9fwtDkEbFGBdGyxkjF0XlxlfKi9LYrSRCWosCBEydbSqiWqywyjt1TDwZNXbP0SWhE5RotS4UUe_98cdVz1MWvsNJmZXljhzuE/s400/New_Years_resolutions_01.jpg) |
How to keep your New Years resolutions |
New Year's resolutions have become as synonymous with failure as with self-improvement. According to a survey conducted by LIVESTRONG.COM, what percentage of people who made a weight loss resolution say they have not been successful at keeping the weight off? Don't want to be in that mix? Here are a few tips to help you meet your goal.
Clear out that kitchen
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKBuZfyJGEHx8yg8qczdTcfY7CSlDOm_MnTJK9AiuQaDElIE4q12XjVmwLQ5TChn-TcvMbyY3Kffk84emE1InqS1-MdBsVcvYByTyrTeVIthWoBbGHl7IC2H6OsD8Dq8T0H78XR4Zx71Q/s400/New_Years_resolutions_02.jpg) |
Clear pantry of fatty foods |
Plan your meals
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3ZM3eyvDqe4SGmMeAw7iYvHk_lnCoT-Fl50gegCoyWGcYtwLk4dGbwuL2PlcCEuCl-Ejl_zWSACZqMyChUe7DeOlfTtlXAldwsFm8miMWfyIrxQEtY_Nmc_ZrfVT30JGTS-7CDuX6bKk/s400/New_Years_resolutions_03.jpg) |
How to plan your meals |
Go 'green,' lose weight
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2NlFUfXgzAuXl98AOtI7rsxz9afaepn-1-DhjYQhskf80zeykeiAOm35qs2K6ms4-3tC1hg16Zw_VeOU9_dUihXefyqGmCzuyUC3WILbljfTm45zFyt_L05zaCUDBalS-icWFCI6Q8Ik/s400/New_Years_resolutions_04.jpg) |
How to go 'green' & lose weight |
Track your progress
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNYtcpd1uxoLLVgMAMJA636PhgblR-sD-eJv-jPmlAe4D9ZbaS2Si84Y3eDcl8Dmpd67Yz4Tls2ZpuWZxaM_wgvrD0fkoz18JAk_XS4JahAbgPIl2pNmNPEfxbH3RbpFShHXCrQw_73MU/s400/New_Years_resolutions_05.jpg) |
Fitness tracker |
Set a fitness goal
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZx14S6rza_bOUbgYbd_SWWbP31wlDPSTb9OnDlrR30m2LjS2o6B6TVapXR19-kSUqlYD6W1zsp3ntXj_TZyu-hmxVCkf_jUaLf58JLiH2LXNWT-zjwz5o_Rv0q0p5gszktN3deY9oPi8/s400/New_Years_resolutions_06.jpg) |
How to set a fitness goal |